Natural Organic Turmeric is known as a potent anti-inflammatory and anti-oxidant. It’s created quite the stir among health fanatics.
As someone who cooks with spices regularly, I have often been asked if turmeric really has healing powers. My answer remains the same. In my opinion, turmeric is definitely a unique spice with numerous medicinal benefits. It’s been used for generations as the golden spice for the prevention of many illnesses and diseases. Turmeric is a natural preventer of heart disease, diabetes, fibromyalgia and osteoarthritis.
Here is some great news:
Since I have been using natural, organic, turmeric, its helped immensely to relieve me of my pain from fibromyalgia! Although many people have healed from the use of organic home remedies, not everyone who has been afflicted by certain illnesses are instantly healed. It’s a long process of prolonged use and cutting back on processed foods, gluten and sugar, which will grant you your long awaited miracle.
Health Advice From Elders
If you are an Indian at some point in your life, you have probably been advised by elders in your family, to use turmeric and milk at the onset of the common cold. By now, you are probably wondering what tumeric tastes like. Tumeric has an earthy and very slight pepperish taste.
If you are used to eating spicy food, you won’t fall over from the slightly bitter taste. It gives you a tiny burn at the back of your throat upon initial ingestion. Regardless, I can honestly assure you that if you add a teaspoon full of honey to this mixture its bound to taste like a rich luxurious drink instead of something medicinal. If you stick around, I will give you my recipe for turmeric latte. You’re going to love it!
Turmeric Enhances Your Beauty
Just off the topic, I am not sure if you are aware of this, but Indian brides also use turmeric to whiten their skin and remove impurities during bridal ceremonies. You can make your own paste at home whenever you want to give your skin a natural healthy glow. Keep reading right till the end for two of my treasured recipes.
Here Is Why You Should Add Natural Organic Turmeric To Your Daily Diet:
- If you want to have a sound mind and prevent dementia, it will help to keep your memory intact.
- You will no longer experience physical muscular pain, joint pain and sore tendons because turmeric will strengthen your digestive system, as well as your muscles and bones and prevent pain.
- You will literally glow from within if you consider following a balanced diet with enough turmeric to prevent the onset of unwanted illnesses.
Finally, here is my recipe for TURMERIC LATTE:
250ml of organic coconut milk/soya milk;
A piece of whole stick cinnamon;
A piece of ginger;
A piece of natural, whole,.organic, turmeric or a teaspoon of powdered turmeric;
One full teaspoon of raw honey;
A stick of pure vanilla
Throw all of this together in a pot on medium to low heat and stir until the coconut milk is infused with all the flavours and essential oils drawn from the whole spices. Bring it to a boil. Remove the spices and strain it into a blender, when this cools down. Give it one quick whizz. Pour it out into a pretty mug and sip this gradually, savouring the taste.
Natural Tumeric Face Mask:
One teaspoon of turmeric powder;
One teaspoon of pure honey;
One tablespoon of gram flour;
One teaspoon of rose water;
Some milk to make a smooth paste.
Hand blend all these ingredients together until its smoot but not too runny. Apply this to your face.
Leave this on for 15 minutes and then rinse it out and pat your face dry with a towel. You will notice a visible difference almost immediately. Try it whenever you want to feel pampered and loved.
I hope that these recipes help to heal you from the inside out! Although I am not completely cured from Fibromyalgia, this natural and organic remedy has eased up my pain by about fifty percent. You should try it too. Just make sure that your ingredients are fresh, natural, whole and organic.
Keep well and keep safe until my next blog post.
With much love Shamz!